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    Not just Ram, Deepavali celebrates Krishn lila too — his defeating of Narakasur, offering protection to the abducted princesses, and his rope trick when Yashoda tries to bind him, writes RADHANATH SWAMIDeepavali falls on the fifteenth day of the...

    Krishn Lila On Deepavali
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    By LAMA DOBOOM TULKU on 07/11/2023

    LAMA DOBOOM TULKU embarks on a cosmic journey, losing himself in the celestial dance of the moon and the serene depths of the ocean, only to resurface in a world where AI reigns supreme. He shares his insights One day, I saw a full moon, resplendent...

    Lama’s Celestial Odyssey
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    More than when to sleep and for how long, sleeping well is about how to sleep. Go to bed praying for peaceful sleep and that you wake up the next day all recharged and ready for work, writes RAMESH BIJLANIAteam of scientists has shown recently that...

    SLEEP SUTRAS
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    By Narayani Ganesh on 15/10/2023

    To experience the happiness quotient in action, you need to do more than sight-see and trek in Bhutan; you need to interact closely with the wonderful Bhutanese people, writes NARAYANI GANESHWhat makes the Bhutanese people so kind, compassionate and...

    BHUTAN’S GIFT
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    By Deepak Ranade on 13/10/2023

    Life is all about whom we assign the role of our first responder — instinct, ego, mind, emotions, power of discrimination, or the observer, who sits atop this hierarchy and is equanimous, writes DEEPAK RANADELife is 10 per cent of what happens to...

    THE FIRST RESPONDER
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    Excellence is not a privilege of a few. It is accessible to everyone. All it takes is a vision beyond your personal desires and a commitment to a higher goal, writes JAYA ROWDo you want to excel in life? Or are you content with mediocrity? If you...

    GITA FOR EXCELLENCE
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    Shifting to a stress-free life is easy, as it depends on only one person — you, says BK SHIVANI. Making trusteeship a lifestyle is one way to build your resilienceWe are supposed to build immunity by following a good diet and exercising every...

    7 SKILLS TO BEAT STRESS
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    Waking up is not enough. You need to be aware of the here and now, and of what needs your attention the most. For this, let your heart guide you at all times, writes KAMLESH PATELArise, awake, and stop not till the goal is reached,’ aid Swami...

    Arise, Awake, Be Aware
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    By MONA MEHTA on 13/09/2023

    Why chase happiness? It's the other way around. You are constantly being persecuted by pronoia. Just live the present moment fully. It’ll lead you to ‘infinite moments’ of happiness, writes Mona MehtaNot so long ago, a friend went to meet a...

    Pronoia Persecution Complex
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    By MONA MEHTA on 03/09/2023

    Through her rendition of Jayadev’s ‘Gita Govinda’ in Kathak, GURU PALI CHANDRA showcases essential life lessons — of respecting others, seeking consent, and expressing oneself freely, writes MONA MEHTAA simple, relatable, love story — that...

    CONSENT OF A WOMAN