Tackling post-festival fever

Add to Spiritual Diary

1/12

All good things come to an end

Diwali might have come and gone and while most of us are struggling to get back to our normal lives, it is the all night festivity and fervor that we will miss. However as they say, all good things come to an end, here are ways to shrug off the festival madness and get back to being normal

2/12

Get some sleep

After nights of endless partying and cards, its time to hit the sack. Get on your dose of daily sleep and you will wake up feeling refreshed.

3/12

Drink lots of water

Festivals can dehydrate you with endless amount of ghee and sugar in everything. Make sure you drink three litres of water everyday to make up for the loss.

4/12

Exercise

Even if you are too tired, do some exercise everyday to burn off all the calories you have gained because of the binge eating.

5/12

Don’t delay work

It’s always tough getting back to work after a festival, but do it as soon as it is possible. More the delay sets in, the harder it is.

6/12

Eat well

Go easy on the junk food and mithai. Spend a few days eating home made food only. This will also make you feel super light and energetic.

7/12

Pamper yourself

Go for a hot oil massage or a spa session. Festivals can make you feel tired so this is your best bet to drive away the blues.

8/12

Stay away from too much coffee

You might resort to having too much coffee to keep you away from dozing off at work but avoid. Coffee will dehydrate your system further and make you feel lethargic.